Estimate on body fat Please

Permabulk95

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Permabulk needs body fat estimate, I am approx 230lbs

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Afi140

Afi140

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Your back looks lower than your front but I would say 25%-27%. You have mass under which is good. Time to cut up ;)
 

Permabulk95

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Haha ok thanks man , I noticed my back looked better than I ever thought when I saw it , finally looking to cut/recomp with a test cycle soon tho
 
RegisterJr

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Such a tricky game... 25
 
DemntedCowboy

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I dont like this game so I will say in the 20's like the others. But I will agree your back looks better than the front.
 

Permabulk95

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Thank you guys, lol I have a decent squat but my deadlift is severely lagging, so good thing my back actually looks more ripped
 

shofman

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22 - 28%, I think higher number is closer, but you never know.
 

Permabulk95

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Progress update: working at it a bit. I now really enjoy the process of cutting up, I like cardio now.

 
kenpoengineer

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I’d say low 20’s.
 
Whisky

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Yeah definite progress there bro. Get it down to approx 12% and you’d look mint imo
 
GrizzleB

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Very nice progress
 
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