Upper back "cramps"?
Anyone ever experience upper back muscle spasms/cramps/knots close to spine right in between shoulder blades(wings)? About 5 months ago after laying on my back on the couch like normal when I got up I experienced this new pain for the first time ever. Now anytime I lay on my back on the couch I get these severe muscle cramps! Takes a day or two to go away.
Finally caved and saw a chiro, that was worthless. I've been been told it's a muscle imbalance so I've been beating the snot out of my upper back since early December and it's helped ever so slightly. Wife had repeatedly commented on how back development I've made.
What I don't understand is how instantly it came on when I was doing nothing and now seems to be a permanent issue.
Now the best medicine is not laying on my back in the couch.
Anyone ever seen or heard of this? Thoughts?
Just getting old? SFreed Studhorse hairygrandpa The_Old_Guy
Anyone ever experience upper back muscle spasms/cramps/knots close to spine right in between shoulder blades(wings)? About 5 months ago after laying on my back on the couch like normal when I got up I experienced this new pain for the first time ever. Now anytime I lay on my back on the couch I get these severe muscle cramps! Takes a day or two to go away.
Finally caved and saw a chiro, that was worthless. I've been been told it's a muscle imbalance so I've been beating the snot out of my upper back since early December and it's helped ever so slightly. Wife had repeatedly commented on how back development I've made.
What I don't understand is how instantly it came on when I was doing nothing and now seems to be a permanent issue.
Now the best medicine is not laying on my back in the couch.
Anyone ever seen or heard of this? Thoughts?
Just getting old? SFreed Studhorse hairygrandpa The_Old_Guy