Pineapple on pizza is awesome and i recommend you try it on a burger as well!
I could get behind that! Now that's a fine looking burger, my friendPineapple on pizza is awesome and i recommend you try it on a burger as well!
View attachment 205438
If they made a diet pineapple soda I would. Also, if I ate pizza still lolJust pour pineapple soda on pizza
I think you need to make an intra I have this be the flavor, for the hardcore of courseIf they made a diet pineapple soda I would. Also, if I ate pizza still lol
Bostin wants to do an intra but I need to get the preworkouts done first. I desperately need it so I can return some capital. I don’t think people realize how difficult it is to get a product made and done correctly hahaI think you need to make an intra I have this be the flavor, for the hardcore of course
Would buy intra! But must have carbs. My second favorite class of supps, behind pre-WO.Bostin wants to do an intra but I need to get the preworkouts done first. I desperately need it so I can return some capital. I don’t think people realize how difficult it is to get a product made and done correctly haha
You're both incorrect. I like soda ON my pizza. 100% not joking.
Also, I have a texture issue with pineapple so it has to be the shredded variety.
Haha I thought that was well established already XDOK, It's official you are weird !!
Don't worry, I eat enough pizza for the both of usIf they made a diet pineapple soda I would. Also, if I ate pizza still lol
Good man!I’m guilty of mixing bcaas into my cream of rice too lol
will join along
Haha try my oatmeal recipe for breakfast sometime! You’ll thank meI've never mixed them in food but I've dry swallowed 10 grams bc I didn't have a bottle of water and was trying to fit a quick workout in. I would not suggest it but its doable haha
I'll do that sometimes. I love gluten free oatmeal anywayHaha try my oatmeal recipe for breakfast sometime! You’ll thank me
This sounds like a terrible idea.I've never mixed them in food but I've dry swallowed 10 grams bc I didn't have a bottle of water and was trying to fit a quick workout in. I would not suggest it but its doable haha
It was about as bad as you would imagine it would be hahaThis sounds like a terrible idea.
Good ole jello and whip cream. Gotta love that to hit the spot when those cravings are high!Patented fight night cheat meal The fat free Reddi Whip is total bullshit. Goes flatter than my messed up arm lol.
Haha it's a nice touch for the weekend. This meal and UFC fights is all about I have to look forward to anymore lolGood ole jello and whip cream. Gotta love that to hit the spot when those cravings are high!
They are, man! Top notch bison burgers on sourdough English muffins is my favvvvvv. If you're ever in SoCal I'll whip ya up some.Burgers look good !
Just do it p*ssy!Venice Muscle Beach posted that they are resuming their contests this year on Labor Day weekend with the first show on September 4th. Likely the only show as the others will have passed. Traditionally I have always done the July 4th show but as that is not an option I am somewhat tempted to shoot for this one just to have a goal. My hesitation lies in the fact knowing that I have no chance of winning... or likely even looking anywhere I would like to. I'd probably need to compete in Men's Physique due to lack of musculature but by this point my legs are the only thing that receive decent training. Kind of redundant for the class. I don't have any arm size, an aesthetic structure, or deep abdominals... geezus I got depressed just typing this.
But I see that egg McMuffin you make and think... I could have that instead.Just do it p*ssy!
I'll give a different point of view. If you do it, rather than focus on winning, focus on doing the best that you can do. Then, share your story as a source of encouragement for others that may have quit or feel like they can't do something bc of injury, disability, or something like that. If your story helps inspire just one person, gives one person hope, changes one persons life - you 'win' in so many more ways than you ever would by just winning a show.Venice Muscle Beach posted that they are resuming their contests this year on Labor Day weekend with the first show on September 4th. Likely the only show as the others will have passed. Traditionally I have always done the July 4th show but as that is not an option I am somewhat tempted to shoot for this one just to have a goal. My hesitation lies in the fact knowing that I have no chance of winning... or likely even looking anywhere I would like to. I'd probably need to compete in Men's Physique due to lack of musculature but by this point my legs are the only thing that receive decent training. Kind of redundant for the class. I don't have any arm size, an aesthetic structure, or deep abdominals... geezus I got depressed just typing this.
I said exactly this just more condensedI'll give a different point of view. If you do it, rather than focus on winning, focus on doing the best that you can do. Then, share your story as a source of encouragement for others that may have quit or feel like they can't do something bc of injury, disability, or something like that. If your story helps inspire just one person, gives one person hope, changes one persons life - you 'win' in so many more ways than you ever would by just winning a show.
Another thing - if you're self conscious about actually doing the show, prepare for it anyway to keep your goal intact and still share your story like I mentioned above.
Just a thought.
You guys seemed to overlook this part. That’s always been the most important to me. Winning or impressing others is always secondary. Being satisfied with my accomplishment in the effort is another. Tbh my mood as been going a bit south all week so I'm probably just being a pussy all around. I'll stay my usual course through the rest of the month and see where my mind and my arm is at come July before deciding whether or not to get into some sort of prep.... or likely even looking anywhere I would like to.
Can’t argue with that brother. You know how I feel about the current state of affairs on my end, so I understand. But I will say this, you’re young, in great shape considering your injuries, and knowledgeable enough to still look hawt even without your normal training intensity. I’m the last one to give advice regarding a positive mindset while battling injuries, but keep your head up. Plus you can always look forward to the project we just startedYou guys seemed to overlook this part. That’s always been the most important to me. Winning or impressing others is always secondary. Being satisfied with my accomplishment in the effort is another. Tbh my mood as been going a bit south all week so I'm probably just being a pussy all around. I'll stay my usual course through the rest of the month and see where my mind and my arm is at come July before deciding whether or not to get into some sort of prep.
Not diminishing or overlooking that part at all. I'm sorry if you took it that way.You guys seemed to overlook this part. That’s always been the most important to me. Winning or impressing others is always secondary. Being satisfied with my accomplishment in the effort is another. Tbh my mood as been going a bit south all week so I'm probably just being a pussy all around. I'll stay my usual course through the rest of the month and see where my mind and my arm is at come July before deciding whether or not to get into some sort of prep.
Fasted weight: 196.4
I had a high fluctuation of 199.8 lbs come Monday, which was water retention from my sitting around and sipping on fluids all weekend (not training, not sweating). Of course, I maintained my walks, but made sure to touch 7,000 steps.
Tentatively, I have decided on entering the Venice Muscle Beach show in the Men's Physique division. I will be getting blood work on Friday and depending on that I will plan my drug protocol as well as make further plans on proceeding with the show. Overall, PED's will remain conservative but I intend to add in Mast E soon, which I have wanted to do for a while. At 6-8 weeks out I will add Anavar (likely 25mg) leading into the show. GH dose will remain the same while Frag may or may not see an increase down the line.
I have been following 10,000 steps minimum M-F and don't necessarily want to exceed this amount by much as I would like to increase this incrementally by 1,000 steps next month followed by another 1,000 the month after as my cardio. I have no immediate plans on decreasing calories from the roughly 2,200 that I am currently consuming, but will reevaluate come July. Rather, I hope to be able to increase my expenditure as the driver for fat loss. Mostly by way of my slow progression in training. Although minimal, my arm is making small amounts of improvement each week. If I can sustain it at this rate while accomplishing the aforementioned (in conjunction with the added anabolics) I should see notable improvements in regaining upper body muscle and lowering body fat. Being in exceptional condition is the key to my entering the show and looking respectable (to myself).
Supplement adjustments:
- Vaso6 added at 300mg preworkout and 300mg post workout alongside Peak O2.
- Anabolic Effect arrives today and will be added tomorrow at 6 capsules with my post workout meal.
Gotta earn those Egg McMuffins, bro!View attachment 205596
This is just due to work. We should switch jobs as I’m not trying to walk this much
Pork roll, egg and cheeseGotta earn those Egg McMuffins, bro!
One of these weekends man... I just might have to for a “refeed” hahaPork roll, egg and cheese
L F G!!
Thanks, bros!Go forth and slay.
Or you can step it up a notch and go grab a McGriddle!Gotta earn those Egg McMuffins, bro!
Haha I'm not sure my stomach could handle anything from McDonald's anymore, but I wouldn't mind doing a bison variant of my own designOr you can step it up a notch and go grab a McGriddle!
Come down to SoCal, Steve! I’ll hook you up with that gluten free muffin stuffed with a bison patty, egg, and natty cheese, baby, please.People keep talking about Egg McMuffins here and someone owes me making me a gluten free version. I haven't had a real Egg McMuffin since I developed a gluten allergy in 2011
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