Hi I have been hearing alot about how good Bobo is and am considering his program. But i am not sure if I am a good candidate.
Here is my info
I am 32 years old
5ft 1-2
144-147lbs depending on time of day and work-out
Been as high as 160's
I am walking around at low 13 high 12% bf I have been as low as 6.7%
I routinely approx 4-5 times a year drop 10-12lbs in a one week period (weigh ins)
I fight at 135lb I would like to move my walk around weight up to 160lbs but that would mean a 25lb drop to make the 135lb limit anytime i needed to compete? I think that would mean losing some muscle. So ideally I am trying to get to the highest weight possible where I could fight at either 135lb or 145 lb and make the cut with out cutting muscle.
Here is my info
I am 32 years old
5ft 1-2
144-147lbs depending on time of day and work-out
Been as high as 160's
I am walking around at low 13 high 12% bf I have been as low as 6.7%
I routinely approx 4-5 times a year drop 10-12lbs in a one week period (weigh ins)
I fight at 135lb I would like to move my walk around weight up to 160lbs but that would mean a 25lb drop to make the 135lb limit anytime i needed to compete? I think that would mean losing some muscle. So ideally I am trying to get to the highest weight possible where I could fight at either 135lb or 145 lb and make the cut with out cutting muscle.