SUPERMAN0383
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Hey guys. I noticed there's another thread like this but I thought I would post my own log versus hi-jacking.
Here's a little bio:
22 years old 22-23% bf. I start the venom at 265 from 268.
I got really sick in Dec. Spent one and a half -two months on anti-biotics got fat lost muscle. I did a PH cycle which screwed up my lipid levels. I get regular blood test, usually pre-cycle, mid-cycle and post cycle. So, now I'm cutting down for the summer and trying to lose unwanted fat. My goal to reach is 12-15% bodyfat, I just want to be healthy and look good.
Diet: 6 meals a day right around 3,000 cals per day, 350-360 grams of protein per day, 270-300 grams of carbs, 40-60 grams of fat per day. I take in at least one gallon of just water, not to mention crystal light, milk, etc.
Training: Weights 4 x times a week
Cardio: 4 x times a week (30 minutes twice a week, 45 minutes twice a week)
Supplements: Milk Thistle, lean xtreme, ultra hotter, ogoleplex, venom tri-lean with thyrogen-x, policansol (sp?), red bull, Iso-pure.
I weighed in today at 265 I've lost 3lbs from the diet and cardio since Sunday.
Now on to the Venom,
March first
I received my Venom yesterday afternoon and took one thyrogen and two special tactics before my wokrout. I noticed I sweated more than usual with two during cardio nothing special.
I took the Lean dreams an hour before bed time. I had the deepest sleep I've had in along time. I didn't wake up untill 7:15, my alarm had been going off since 6:00 AM!!
March Second
7:30 I took my first venom hyperdrive pill. I felt really awake, not too jittery. Definetly has increased my work performance and decreased appetitie.
10:30 took 1 thyrogen and 2 special tactics before lunch. Not much to notice except I feel really awake and alert with out the jittery feeling.
Here's a little bio:
22 years old 22-23% bf. I start the venom at 265 from 268.
I got really sick in Dec. Spent one and a half -two months on anti-biotics got fat lost muscle. I did a PH cycle which screwed up my lipid levels. I get regular blood test, usually pre-cycle, mid-cycle and post cycle. So, now I'm cutting down for the summer and trying to lose unwanted fat. My goal to reach is 12-15% bodyfat, I just want to be healthy and look good.
Diet: 6 meals a day right around 3,000 cals per day, 350-360 grams of protein per day, 270-300 grams of carbs, 40-60 grams of fat per day. I take in at least one gallon of just water, not to mention crystal light, milk, etc.
Training: Weights 4 x times a week
Cardio: 4 x times a week (30 minutes twice a week, 45 minutes twice a week)
Supplements: Milk Thistle, lean xtreme, ultra hotter, ogoleplex, venom tri-lean with thyrogen-x, policansol (sp?), red bull, Iso-pure.
I weighed in today at 265 I've lost 3lbs from the diet and cardio since Sunday.
Now on to the Venom,
March first
I received my Venom yesterday afternoon and took one thyrogen and two special tactics before my wokrout. I noticed I sweated more than usual with two during cardio nothing special.
I took the Lean dreams an hour before bed time. I had the deepest sleep I've had in along time. I didn't wake up untill 7:15, my alarm had been going off since 6:00 AM!!
March Second
7:30 I took my first venom hyperdrive pill. I felt really awake, not too jittery. Definetly has increased my work performance and decreased appetitie.
10:30 took 1 thyrogen and 2 special tactics before lunch. Not much to notice except I feel really awake and alert with out the jittery feeling.