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Vat Attack! Stacks--Teach us how you would use and WIN!

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For those of you interested in tracking a log including VatAttack, I have incorporated it into my current clean bulk log. If you're interested click on the "Clean bulk to 180 lbs" link on my sig below. I've added it to the second 8 weeks of the clean bulk.

Borobulker, thanks again for the VatAttack and Asteroid Stack :)
 
For those of you interested in tracking a log including VatAttack, I have incorporated it into my current clean bulk log. If you're interested click on the "Clean bulk to 180 lbs" link on my sig below. I've added it to the second 8 weeks of the clean bulk.

Borobulker, thanks again for the VatAttack and Asteroid Stack :)

Thank You buddy! I will check out your log.
 
small update here. promoter of a national qualifier talked me into doing a show scheduled for october 31st. I start my prep on the 26th of July (14 weeks out) and i'll be doing a biweekly log of the asteroid stack AND vat attack to put the stack through a contest prep grinder. see how well it'll keep muscle on me while burning fat. should be one hell of a go.
 
small update here. promoter of a national qualifier talked me into doing a show scheduled for october 31st. I start my prep on the 26th of July (14 weeks out) and i'll be doing a biweekly log of the asteroid stack AND vat attack to put the stack through a contest prep grinder. see how well it'll keep muscle on me while burning fat. should be one hell of a go.

Don't forget to link us to the log bud!
 
small update here. promoter of a national qualifier talked me into doing a show scheduled for october 31st. I start my prep on the 26th of July (14 weeks out) and i'll be doing a biweekly log of the asteroid stack AND vat attack to put the stack through a contest prep grinder. see how well it'll keep muscle on me while burning fat. should be one hell of a go.

That's a fast prep ..ok if your already in great shape though...
 
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