The Benefits of a Fruitarian Diet

[Prince]

With so many diets out there today, it’s hard to keep up with them all. One of the diets that has been trending is called the fruitarian diet. Is it for you? Let’s find out.
The fruitarian diet, a variant of the vegan lifestyle, focuses mainly on eating fruits. Many people seem to highlight its possible health benefits, while skeptics question its nutritional sufficiency and possible dangers.
This particular diet is considered to be a restrictive vegan diet that has various benefits you can experience. The fruitarian diet is said to be rich in dietary fiber and antioxidants that help decrease inflammation and help in digestion.
However, since the fruitarian diet does not have any animal protein and some other key nutrients, it is not recommended to be used for a long duration. But in the short run, it can be quite effective.
In this article, we will dive deeper and learn more about the fruitarian diet and some of the benefits that you can experience when using it.

The Benefits of a Fruitarian Diet - IronMag Labs Bodybuilding Supplements

by Matt Weik, BS, CSCS, CPT, CSN With so many diets out there today, it’s hard to keep up with them all. One of the diets that has been trending is called the fruitarian diet. Is it for you? Let’s find out. The fruitarian diet, a variant of the vegan lifestyle, focuses mainly on eating

www.ironmaglabs.com

 

[Smont]

What does 3500 calories in fruit look like

 

[Hyde]

What does 3500 calories in fruit look like

Non-Alcoholic Fatty Liver Disease

 

[composner]

What does 3500 calories in fruit look like

Type 2 Diabetes

 

[Cheeky Monkey]

Didn't Steve Jobs do this diet and it contributed to his death?

 

[Smont]

Didn't Steve Jobs do this diet and it contributed to his death?

Idk but I watched something a long time ago about a woman on a raw fruit and veg diet that was slowly killing her

 

[Cheeky Monkey]

Idk but I watched something a long time ago about a woman on a raw fruit and veg diet that was slowly killing her

Here's an article about Steve Job's unusual diet
link: Invalid Link Removed
Cliffs:
-He sometimes ate only carrot and apples diet
-His diet was mostly fruitarian - eating only fruits, nuts, seeds, vegetables and grains -- absolutely no animal products.
-He didn't shower or use deodorant because he though eating fruits would make him smell better (spoiler: it didn't)
-He used to dip his feet in the the toilet to relax/destress
-He used to fast often to get feelings of euphoria/ecstasy.

 

[Smont]

Here's an article about Steve Job's unusual diet
link: Invalid Link Removed
Cliffs:
-He sometimes ate only carrot and apples diet
-His diet was mostly fruitarian - eating only fruits, nuts, seeds, vegetables and grains -- absolutely no animal products.
-He didn't shower or use deodorant because he though eating fruits would make him smell better (spoiler: it didn't)
-He used to dip his feet in the the toilet to relax/destress
-He used to fast often to get feelings of euphoria/ecstasy.

He sounds like he had some mental issues lol

 

[Hyde]

He sounds like he had some mental issues lol

I distinctly recall from an old Car & Driver that Steve Jobs did not want license plates on his cars. So every 6 months he would buy/lease a new car, same model & color, as at the time in California you didn’t have to have them for the first half a year after sale.

Guy was a quack.

 

[InfinitySupps]

I've heard people say "fruits are the only food that WANT to be eaten therefore it is what is meant for humans." Sh*t makes zero sense. I get short term restriction diets though.