So I’ve been having crazy chest pains every day and getting short of breath all the time. Heart is nice and healthy, lungs are good, apparently I have a sternum injury! Hurts like hell when I move and breathe. Sucks asssss. I have BPC but I’m not sure it’ll help here... so I’ll probably hit everything but chest and abs, no heavy leg pressing exercises because I tense up so hard it hurts. How can I speed up the healing process? Should I take some time off or just be careful with my chest?