some pics and vids

[Monsterbnchprss]

media.putfile.com/RackSquatJan06
media.putfile.com/tireflip

media.putfile.com/mylogprss

media.putfile.com/Feb12thAPABench
How I lost 20lbs and got inshape in 2weeks for the strongman contest that I placed 1st in. I know pretty stupid but that is all I had at the time

media.putfile.com/Washingmachinedrag

 

[CHAPS]

Good stuff man, but any reason why your not going to 90 or below on your squats?

 

[Monsterbnchprss]

Good stuff man, but any reason why your not going to 90 or below on your squats?

those are just rack squats I do them from varying heights. I use them to help the upper end of my squat and it really helps with start of the DL. Helps your build that explosive strength off the floor

 

[goes4ever]

wow, your one strong dude

 

[Jayhawkk]

Thanks for the links...All I know is that if I could arch my back like that it would of been from some kind of traffic accident trauma and not out of own ability

 

[lotus1]

Great job. Love that you used one of Hatebreed's songs in the squat video. :twisted: One of my all time favorite bands. I literally can't work out without listening to them.

 

[CHAPS]

I went to their last show in Toronto they were awesome :twisted:

 

[HARDtotheCORE]

**** man, nice numbers. How old are you? and what kind of bench shirt were u using?