So is millet bad for you?

Shiznown

Shiznown

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As I posted on the thread with my question about brown rice, I have recently started going gluten free. I know millet is a gluten free grain, but I heard it can cause thyroid issues. I've never had millet in my life, but if it's something bad I want to avoid it.
 
WANTED

WANTED

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I wouldn’t make it a staple in my diet. It’s poor in nutrients and long-term use causes certain health problems.
 

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