I was going to dose 5 caps pre-bed. I will specify as I log. This will be my first time taking this and I have never taken sleep aids. I think I tried a sample once a long time ago.Good luck mowgli
How are u planning on dosing it ? And ever taken before or any other sleep aids ?
I start at 3 caps around 30-45mins pre bed .. if I have a day off and don’t have to get up then pull 5caps
lol @Pennywise .. i was the opposite .. on GF slept like a baby and happy dreams .. a month or 2 later off the stuff .. scary dreams started lol .. me & wife were actually discussing that last weekDosage: 02
*5 pills before bed
*bb bench: 155x8,8,6,6
*incline bb bench: 105x12,12,12
*hammer strength machine: 30 each side x8,8,8
*cable flys: 15.5 each hand x8,8,8,8
*db side laterals: 15 each hand x10,10,10
*bent over kb raises: 12 each hand x15,15,15
*wide grip upright row: 65x12,12,12
no warm feeling this time after dosage. Dreams seemed a bit more vivid again. Took me a while to remember when i woke up. So far common theme for one of my many dreams is evil/ horror. First dosage was werewolves, last night was pennywise from IT. Not nightmares but the characters show up haha
Since i am half way done with the bottle, I will switch the scheme up to a 3:2 dosing to provide feedback. My first comment is just having to take additional pills will become annoying to me. I like taking all 5 at once.nice log .. thanks for updating it daily.
Wondering if you do 3caps, would you get same results ( vivid dreams and sleep 7-8hrs )