quick orotine question
- Thread starter Squats
- Start date
max von
New member
I have a log that I am keeping on here, I hope that you get a chance to read it. The way that I compare it for me .Squats said:
I am a typical creatine non-responder. Mono just made me very bloated, CEE worked better then mono in that I did not
get the water weight and bloat. But the fullness of the muscle weared off on non workout days. Orotine keep that full look
even on my non-workout days. I hope that helps
TheUnlikelyToad
Well-known member
Squats said:
Yes, OA can be used to synthesize carnosine by elevating its natural precursor beta-alanine.
To achieve this its better to spread out dose as much as possible preferably 4-5 hours before you workout.
Fastflight
Member
Hah, my 100grams of Magnesium Orotate powder are on_the_way.
It´s very good,´cause it helps the Mg to get and stay in the cells.(Mg-fixateur).
I think Creatine-Orotate is a good idea, too, but too expensive and another carrier, like CEE, might work as well for the Creatine.
Just read a lot of good things about orotic acid on pub med.
It´s very good,´cause it helps the Mg to get and stay in the cells.(Mg-fixateur).
I think Creatine-Orotate is a good idea, too, but too expensive and another carrier, like CEE, might work as well for the Creatine.
Just read a lot of good things about orotic acid on pub med.
Mr.50
Board Supporter
Definately but I thought your product was more for strength and mass gains. The Epovar purports to be good for boosting VO2 Max. I am going to be using it for boxing to see if I can keep a really high workload for many rounds or also just to crank up my output without punching myself out.
max von said:
Mr.50
Board Supporter
I have done both Clout and Body Octane. The Clout I did not really get great results from, but I tend to be a Creatine non responder anymore, but the Body Octane seemed to give a noticable boost. The only thing is I wish it came in caps becasue I often can not come home after work before I go to the gym, so for me caps would be a bit easier. The Epovar is caps.
max von said:
Fastflight
Member
Sorry, Max von, for Hi-Jacking this thread. MG-Orotate came 2 days ago and I dosed 500mg in 0,7L water.
Smelled like milk-sugar, or somethig I remember from my early childhood.
I Use it , too, for endurance-boosting and it definately buffers lactid acid, ´cause I had tired legs the last two weeks and was indeed able to train intensly with noticable less fatigue.
I had a not too soft stool from Mg, what is likely to happen with me with Mg, but with the orotate attached, it seems to be better absorbed and there were even no GI problems at this dose while dehydrating during the training.
Downside, I´ll have too look wether I can afford it and I liked the creatine pyruvate a lot.
Smelled like milk-sugar, or somethig I remember from my early childhood.
I Use it , too, for endurance-boosting and it definately buffers lactid acid, ´cause I had tired legs the last two weeks and was indeed able to train intensly with noticable less fatigue.
I had a not too soft stool from Mg, what is likely to happen with me with Mg, but with the orotate attached, it seems to be better absorbed and there were even no GI problems at this dose while dehydrating during the training.
I changed my mind about creatine-orotates, if they´re as good as with the Mg, then they´re well worth the money.Mr.50 said:
Downside, I´ll have too look wether I can afford it and I liked the creatine pyruvate a lot.