PowerPatch Log

djdancypants

New member
ok just got my powerpatch in today. i plan on starting it tommorow because today was a rest day.

the plan:
i will apply the patch postworkout right after a shower.
i plan to cut the patch in half applying one half on each shoulder ( or arm we shall see)
the reasoning behind this is these are the spots that need the most improvement. if i place em there they get it first.
hopfully i can afford to run this 3-4 months.

what i hope to get out of it

increased muscle
increased strength
i have a little bit of tennis elbow on my right ( im not sure if its tennis or golfers. i know its on the lateral epicondyle) hopefully it will speed up healing
also im not the tallest and i know my epheseal plates have not closed just yet. so this review will offer something slightly different. height gains.

welp i cant wait to start tommorow.
 
Subbed bro, those are some NICE numbers for your bw and size.

may I ask how old you are?
 
man... those are still some impressive lifts...

The log should be fun though. Intense dreams, feeling better etc. All good things :D

Blast through this man!
Also, what kind of diet/training do you follow?
 
as of tommorow i start a bench focus. i do alot of powerlifting. ( hence the numbers i guess)
diet wise, i try to keep it as clean as possible. high protien, good carbs, stay away from sugars.
 
djdancypants said:
as of tommorow i start a bench focus. i do alot of powerlifting. ( hence the numbers i guess)
diet wise, i try to keep it as clean as possible. high protien, good carbs, stay away from sugars.
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Sweet! What are you lifting goals? My bench 1RM is stupid high compared to my other lifts. Any tips on lifting for a strong squat etc? Programs you have used that helped you get those mean strength gains? I mean at 19... you can't have been training for THAT long lol. (Ive been in the gym 10 years... and I have yet to break 200kgs on squat or deads..)
 
when i started squating i was lucky enough to have a coach teach me all the proper form. for me squatting a deads were naturally easy for me i guess. ive had to bust my ass all the time to up my bench. i do alot of extensification programs. on of the most killer programs was the bulgarian squat. essentially bench and squat 3 times a week. and change up the type of squats( front squats, slow squats, different stances) or check out any westside programs, those'll get you strong, fast.
 
djdancypants said:
when i started squating i was lucky enough to have a coach teach me all the proper form. for me squatting a deads were naturally easy for me i guess. ive had to bust my ass all the time to up my bench. i do alot of extensification programs. on of the most killer programs was the bulgarian squat. essentially bench and squat 3 times a week. and change up the type of squats( front squats, slow squats, different stances) or check out any westside programs, those'll get you strong, fast.
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Yea my squat 1RM is same as my Bench atm... it's saddening.. At least my DL is higher lol. WS is good, but it's too much bench work I feel. I don't like to push that much. Thanks though, i'll check out the bulgarian program.
 
Question...did you order one month supply? Three months? Autoship? To make it more affordable, there may be a discount code with your name on it...just sayin ;)
 
In to see how this patch deal goes
 
Ok first workout out o the way. Light chest and tris. Pressing felt a little weird. Anyways I decided to go with the wrists. An am wearing wrist wraps to keep the patch safe. So far so good
 
Ok just bought 6months worth . In this for the long run. I'm gonna do a patch every 4 days instead of 5. Gonna do some benchin today and apply a patch afterwards
 
djdancypants said:
Ok just bought 6months worth . In this for the long run. I'm gonna do a patch every 4 days instead of 5. Gonna do some benchin today and apply a patch afterwards
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wow nice purchase bro! Hopefully you see all the age reversing and strength benefits there are from HGH usage!

BTW, notice anything like better nail health? Skin health?
 
Oops pressed wrong button . 6 sets at 20 20 16 16 12 12 reps with 135lbs and some accessory work. Once again put the patches on the wrists. Will report in the mornin
 
mattrag said:
wow nice purchase bro! Hopefully you see all the age reversing and strength benefits there are from HGH usage!

BTW, notice anything like better nail health? Skin health?
Click to expand...

Not yet as this is only my second patch
 
djdancypants said:
Oops pressed wrong button . 6 sets at 20 20 16 16 12 12 reps with 135lbs and some accessory work. Once again put the patches on the wrists. Will report in the mornin
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Some people. including myself, like to put them on the tops of their feet. Little hair (usually, unless your name is Midwestbeast), veins nice and close to the skin, can be covered with socks or shoes.
 
taman6886 said:
Some people. including myself, like to put them on the tops of their feet. Little hair (usually, unless your name is Midwestbeast), veins nice and close to the skin, can be covered with socks or shoes.
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Yeah I've heard that. I just wear like wrist wraps and I've never had a problem with them falling off. I guess my thinking is that by placing it where I want more growth it will affect it first
 
Best place to put the patches are on top of your feet. The only other place I really put it is on my stomach below my navel. In the past, I tried the inside of my wrists but they would tend to fall off alot from sweating. I did the forearm as well but then it kinda sticks out when you are at the gym. On top of the foot, for the most part no one sees them. Prersently using the creatine/beta patch and have been for the past month and a half..Results have been fair. The best part is no upset stomach or anything like that that I used to get from to much mono powder..SJ
 
Hey sorry been sick these past couple days did a workout on the 29th put a patch on but when I got home I just felt horrible. But it went away by the time new years rolled around. Oh well throat still hurts but getting back in. I know it's only been 3 days since my last workout but to me that feels like an eternity. Today's a new workout and a new patch. Wish me luck!
 
djdancypants said:
Hey sorry been sick these past couple days did a workout on the 29th put a patch on but when I got home I just felt horrible. But it went away by the time new years rolled around. Oh well throat still hurts but getting back in. I know it's only been 3 days since my last workout but to me that feels like an eternity. Today's a new workout and a new patch. Wish me luck!
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Good luck man!
Happy New year! time to hit it hard!
 
Since ageforce is already making a somatropin patch I wish you could do a cortisone patch for more local delivery. That would be amazing
 
Ok so I don't want to alarm anyone. But I just measures my height today and I'm 5 foot 5.5 umm did I just grow half an inch in less than 2 months
 
djdancypants said:
Ok so I don't want to alarm anyone. But I just measures my height today and I'm 5 foot 5.5 umm did I just grow half an inch in less than 2 months
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Wow. WTF. That'd be pretty mean if you actually did grow.
How's the body composition and skin looking?
 
djdancypants said:
Skin/ complexion is about the same, but It's already pretty nice
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Ah. You are a young individual. Interesting. Keep us posted on your progress!!

How's the lifting?
 
djdancypants said:
Not too much to report. Been sleeping better and I no longer have tennis elbow. So that rules
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That does!
 
djdancypants said:
hey guys long time
welp i finished the cycle and am happyto say that i went from 5foot5 to about five 6 and a little
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Did you use the same method to measure before and after? That is pretty amazing.
 
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