Thanks to Poobah and USPLabs, I got some PowerFULL and C2 to run for a few weeks to keep a log. I am actually tracking this on another BB4U.com, but thought I would copy all my entries here also.
Current stats:
33yo male
6'2" 254lbs
Current fitness condition:
I have been back in the gym for 2 weeks now after a 5 weeks layoff because of knee surgery. I am still not able to do heavy legs at this time and probably won't change by the time I run out of doses. I am doing light legs though, no squats yet.
Workout schedule:
I have classes Mon, Wed, Fri nights so my workout schedule consists of:
Tue: chest, shoulders, calves, cardio
Thurs: back, forearms, abs
Fri: legs, calves, cardio
Sat: bi's, tri's, abs
Other Current Supps:
fish oil @ 2000mg split 2x a day
Cissus RX 9 caps split 3x a day
multi-vitamin
Dosing:
PowerFULL: I will be taking the labelled 9 caps 3x a day
C2: I will be taking 2 in the AM and 3 45min before workout, as suggested on label if you are not taking Camph.
Today is Monday so no working out for me.
I took 3 caps of PF this AM and 2 caps of C2. I got to work about 30 min later and about 30 min after getting to work I started to feel more alert and "happier" than I usually do at this time. C2? Placebo? Guess that is what I am finding out.
Please ask any questions so I can get as much detail into this as possible.
Current stats:
33yo male
6'2" 254lbs
Current fitness condition:
I have been back in the gym for 2 weeks now after a 5 weeks layoff because of knee surgery. I am still not able to do heavy legs at this time and probably won't change by the time I run out of doses. I am doing light legs though, no squats yet.
Workout schedule:
I have classes Mon, Wed, Fri nights so my workout schedule consists of:
Tue: chest, shoulders, calves, cardio
Thurs: back, forearms, abs
Fri: legs, calves, cardio
Sat: bi's, tri's, abs
Other Current Supps:
fish oil @ 2000mg split 2x a day
Cissus RX 9 caps split 3x a day
multi-vitamin
Dosing:
PowerFULL: I will be taking the labelled 9 caps 3x a day
C2: I will be taking 2 in the AM and 3 45min before workout, as suggested on label if you are not taking Camph.
Today is Monday so no working out for me.
I took 3 caps of PF this AM and 2 caps of C2. I got to work about 30 min later and about 30 min after getting to work I started to feel more alert and "happier" than I usually do at this time. C2? Placebo? Guess that is what I am finding out.
Please ask any questions so I can get as much detail into this as possible.