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P-slin carbs

toums

New member
Hello,I want to buy P-slin again,I don't want to eat oats before my workout(I don't have the time),is there any slow carbs powder I can buy
 
If the only reason for the non-inclusion of Oats is time, you could do a few things. Use a coffee grinder to grind the oats into a fine powder, do the same with brown rice. Also, True Protein offers powders.

This is in addition to WMS and Avants SuperCarb product.
 
Carb for P-Slin

Hey Toums,

I am currently using P-slin for 3 weeks now and I use ON's 2:1:1 Rapid Replishment & Recovery powder. It has 35G of protein, 70G carbs, 16G Bcaa's and 23g of essential amino acids. I find it works great for me a preworkout shake apprx 1.5-2hrs before my workout. Will not give you that filling or bloated feeling.

Hope this helps, Guiman
 
I was under the impression that P-Slin was geared more towards quicker carbs. There's always a complex carb like WMS or Malto mixed with BCAAs or other goodies.

If you wanted to stick to the slower carbs like oats, you could purchase rolled oats instead of whole oats. With rolled oats you can mix them with milk/water/protein in a shaker cup and drink them. This is much quicker than eating a bowl of oatmeal.
 
SilentBob187 said:
I was under the impression that P-Slin was geared more towards quicker carbs. There's always a complex carb like WMS or Malto mixed with BCAAs or other goodies.

If you wanted to stick to the slower carbs like oats, you could purchase rolled oats instead of whole oats. With rolled oats you can mix them with milk/water/protein in a shaker cup and drink them. This is much quicker than eating a bowl of oatmeal.
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No it's not..If you can handle simple carbs than no need to change anything up...

I just blend the oats in a blender first for about 1 minute than I add water and protein powder and chug.
 
how soon before a workout can a pre w/o shake be taken? i have to eat lunch at 1230 everyday and I workout at 215. Can i drink this shake with pslin in it a half n hour before
 
freezito said:
how soon before a workout can a pre w/o shake be taken? i have to eat lunch at 1230 everyday and I workout at 215. Can i drink this shake with pslin in it a half n hour before
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The pumps should be INSANE this close to your training... I usually do a shake 1 - 1.5 hours prior to allow for some digestion and stimulant use. However, a few of my clients have been doing P-Slin only + carbs as their pre-workout and loving it...
 
USPLabs said:
No it's not..If you can handle simple carbs than no need to change anything up...

I just blend the oats in a blender first for about 1 minute than I add water and protein powder and chug.
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This is how i take my oats too. Quick and easy.
 
hey, great tips

i just got the p-slin 500 mg tabs from usplabs and want to try them pre-workout tomorrow. i plan to take them with waxymaize about 1 hour before lifting, and then stack 30" before lifting with Champion's GlyproXTS.

What do you think?
 
ptc22030 said:
hey, great tips

i just got the p-slin 500 mg tabs from usplabs and want to try them pre-workout tomorrow. i plan to take them with waxymaize about 1 hour before lifting, and then stack 30" before lifting with Champion's GlyproXTS.

What do you think?
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You are going to need to take in 80-100g of complex carbohydrate within 30 minutes of taking the P-Slin cap. I would also opt for a more nutritious form of CHO rather than WMS. Although WMS is a very good alternative if the option is not there. I am unfamiliar with the other products mentioned.
 
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