Unanswered Niacin for cholesterol management?

CroLifter

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Greetings,
I was just wondering how many of you use vitamin b3, niacin for cholesterol management?
My total cholesterol is in the normale range, however my ldl is near the top of the range and my hdl near the bottom because of my "supplement" use.

I already eat lots of garlic (at least 2 cloves per day) and drink green tea. Thinking about adding niacin, starting at 500mg per day and increasing potentially to 1g.
 

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