New Stack

[Treb]

today i just got my order of Green Mag, GlycerGrow, Purple Wraath and Red Acid. I'll be taking those along with protien. i was going to the take the supplements like this:

preworkout: protien
during workout: GG and PW
post workout Green Mag and Red Acid

is there a different time i should take them to get the most out of the supplements or is what i have set for the time i take them ok? also, can Glycer Grow be taken dry?

thanks

 

[MESSPLAY]

You can be pretty flexible with when you want to take the supplements, and everybody reacts differently to them.

I've found my sweet spot is...

1/2 Scoop Green Mag 1 hr pre-workout with 8 oz h2o


2 scoops purple wraath with 1/2 gallon h2o (sipping 30 minutes preworkout through entire workout and finishing immediately post workout)

1/2 scoop green magnitude post workout in 8 oz h2o

1 scoop ON 100% whey post workout with a spoonful of peanut butter and a banana.


I did 1/2 scoop pre and post because i was getting bad cardio cramping due to the bloating effects of green mag. I also found that I didn't get the BA tingle from PW if I started sipping during workout; but when I started sipping 30 minutes before workout, i got the BA tingle and it was awesome!!!!

best of luck, looks like a great stack