Strong copy paste of 6 year old BB.com thread.Question:
Is it safe to do a full body workout every other day? I only have limited days I can get to the gym, and lately instead of doing upper-body or lower-body I just do full body strength workouts. I am trying to gain as much as I can without getting fat.
If I go every other day I will be at the gym 4-5 times a week, is that over training? I typically work out for 60-90 minutes, I push my self and raise the weight each week.
If only that would've happened on AM...*ban hammer*I think that in honour of this thread we should have an award party.
First award, funniest post ever.
I vote the time that Tony posted a photo of his bruised ball sack.
I swear that this might be the funniest thing I have ever seen on the internet. Literally tears down my face which were only enhanced when my girlfriend looked over and asked why I was looking at bruised man junk.
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