**** happens bro. I know it's aggravating stressful and depressing. But it's over, let it go and now it's time to relax.
When your offseason starts, I suggest you close out this thread and start a brand new 1. Pretend like it's day 1 and forget about the past.
If your bored check out my little mini cut log I'm doing for iconic formulations.
I'm about 201-205 and I gotta weigh 178 for a fight in June. I'm gonna drop about 12, maybe 15lbs this month for the log and then maintain that weight till about 2 weeks out from the fight.
In the meantime, go get yourself a pizza or a big burger or something you love and enjoy yourself for a couple days.
You did something only about 0.01% of the ppl on this forum have ever done. You got contest shredded and stepped on stage.
When your offseason starts, I suggest you close out this thread and start a brand new 1. Pretend like it's day 1 and forget about the past.
If your bored check out my little mini cut log I'm doing for iconic formulations.
I'm about 201-205 and I gotta weigh 178 for a fight in June. I'm gonna drop about 12, maybe 15lbs this month for the log and then maintain that weight till about 2 weeks out from the fight.
In the meantime, go get yourself a pizza or a big burger or something you love and enjoy yourself for a couple days.
You did something only about 0.01% of the ppl on this forum have ever done. You got contest shredded and stepped on stage.