Mulletsoldier
Binging on Pure ****ing Rage
Alright, it's a little delayed but here is the break down:
Stats:
Age:21
Height: 5'10
Weight: 174lbs
R Arm: 14" 6/8
R Quad: 23"
Waist: 28" 4/8
BF%: Around 12%
Pics:
Can be found here...Invalid Link Removed
(These are a little old, I am about 10lbs heavier right now, so just think those plus 10 lbs)
Goals:
Strength
Minimum Goal-Add 2-3 reps to every exercise
Maximum Goal-Add 5lbs to compounds, and 2-3 reps to all others
Weight:
No set goals for weight gain.
Training Style:
Like many others I have robbed Glen blind and am using his DC style, with a few of my own modifications.
Diet:
Workout Days: 4300 kcals @ 40/40/20 Pro/Carb/Fat
Non-Workout Days: 4000 kcals @ 45/35/20 Pro/Carb/Fat
Log Setup:
Just like my other logs I will rate the products on what they are supposed to do according to the manufacturer. I am logging a USP stack concurrently, but I will be including only the results from AE2 in this log. I will rate the product on:
Pumps/Hardnesss/Vascularity
Endurance
Recovery (both from day-to-day and between sets)
Dosing:
-I will start off at 2 caps 3 x ED. If need be I will bump up to 3 x 3
Stats:
Age:21
Height: 5'10
Weight: 174lbs
R Arm: 14" 6/8
R Quad: 23"
Waist: 28" 4/8
BF%: Around 12%
Pics:
Can be found here...Invalid Link Removed
(These are a little old, I am about 10lbs heavier right now, so just think those plus 10 lbs)
Goals:
Strength
Minimum Goal-Add 2-3 reps to every exercise
Maximum Goal-Add 5lbs to compounds, and 2-3 reps to all others
Weight:
No set goals for weight gain.
Training Style:
Like many others I have robbed Glen blind and am using his DC style, with a few of my own modifications.
Diet:
Workout Days: 4300 kcals @ 40/40/20 Pro/Carb/Fat
Non-Workout Days: 4000 kcals @ 45/35/20 Pro/Carb/Fat
Log Setup:
Just like my other logs I will rate the products on what they are supposed to do according to the manufacturer. I am logging a USP stack concurrently, but I will be including only the results from AE2 in this log. I will rate the product on:
Pumps/Hardnesss/Vascularity
Endurance
Recovery (both from day-to-day and between sets)
Dosing:
-I will start off at 2 caps 3 x ED. If need be I will bump up to 3 x 3