2 Comments...........
I'm not the most knowledgeable bro on this subject but I do have experience with AS:
1. I got decent, not great, though decent results on JUST 1cc of test cyp/enanthate on a long term cycle. Remember that 1cc is 100 mg. Someone please correct me if I'm wrong here but I've read that the average man's endogenous (natural) producion is between 8-12 mg a day (that's 56-84mg/wk). So while your 400 mg of test and 20 mg of M1T a day is 540 mg in total........ is not a lot, it's considerably more than we produce on our own.
2. What's with the Nolva/hcg every few days? Again, someone please correct me if I'm wrong but I've never heard of anyone shooting hcg every few days over the course of a 16 week cycle? And unless there's a history of gyno, I've never heard of anyone taking Nolva that way either?
I could see hcg every 8 weeks or so? I'd check out Big Cat's hcg profile referenced several times on this board at bb.com. Here's a cut and paste from recommended usage:
You would normally opt to use HCG after you've done a long cycle, usually 8 weeks or more. Note that almost all proper cycles are 8 weeks or more in length, its just that some beginners have a phobia of needles and opt to waste their time with an all oral stack first, in which case the cycle wouldn't be longer than 6-7 weeks. In these cases too HCG can have a use, but most of the time testicular atrophy will not have progressed to such a stage that it is an absolute necessity. In any case, you should run it about 3 weeks, totaling about 4 shots. One every 5-6 days. Start off with one shot of 3000 IU somewhere in the last week of your stack, then another 3000 5 days later, then drop to 1500 5 days later and a last shot of 1500 6 days after that. Sometime after the second or third shot, therapy with Nolvadex or clomid should be commenced and continued for 4-5 weeks. How to do this, I refer you to the Nolva/clomid profile.
I don't mean to sound critical, but based on the limited info you've provided, you sound overly paranoid about atrophy. Not that it isn't a very valid concern, but I question whether your proposed usage of Nolva and hcg are really helpful to your concerns?
I don't wish to sound overly critical, but I think you should read more about these compounds, and maybe get some other advice.
In any event, good luck