It's been suggested that HardFX could be taken all in the morning, based on the best guidelines for dosing DAA products. However, since it isn't solely a DAA product, I do stagger mine out a bit. I usually dose 1 when I get up, 1 around lunch, and 2 pre-w/o (4pm). I've found that I get a good boost in the gym that way - not a stim-type boost, but a good increase in overall strength and aggressiveness.
LeanFX should be dose according to cortisol release timing, so 1 when you wake, 1 4 hours later, and if you lift late like me, 1 pre-w/o. If you lift earlier, then do one with dinner.
AT2, not sure of the exact directions on it, but I typically do only 2/day - 1am and 1 mid-afternoon.
Hope that helps! :cheers: