M-stak or E-bol??

just93 said:
what ecdy is best??
Rhaponticum Carthamoide
20-Beta-Hydroxyecdysterone

what ones have you used??
At different times I tried these.
Thermolife E-BOL recommended dose
Anabolic Formulation ECDYPLEX @ 2 caps day
Xyience XTEST @ 4 caps day
H.O.M. Beta-Ecdysterone @ 1 cap before bed


what ones did you see best results with?
This depends on what your goal is......The last two seemed to do o.k. I guess because they have the higher mg/dose. After not supplementing with ecdy is when I noticed a lowered level of vigor and energy. You can find many discussions about the effectiveness or ineffectiveness of ECDY. You can also find lots of scientific studies which argue the same.

Hopefully you'll research this topic fully and learn not to expect unrealistic results.
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just93 said:
oh yah i understand but what one did you see weight gain from??
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I actually got more lean, hard and tight.

If its weight gain you seek than I'd recommend consume more calories.

The ecdy was used more on a recomp. I did not use it for a bulk.
 
what do you use for bulking, im just trying to find a good supplement to follow my bulk with m-stak??
 
just93 said:
what do you use for bulking, im just trying to find a good supplement to follow my bulk with m-stak??
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I eat like crazy....to the point where eating becomes a chore. Please note I'm just an average fitness buff looking to stay healthy and try new stuff. I am not looking to be a dinosaur size person :)

what's m-stack ?

have you tried MassFX + DTH thats my next step.
 
just93 said:
no but i think im gunna do DTH/ activate xtreme, what you think brah?? sound good
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I've seen that combo mentioned before and its reportedly good however I have no personal experience of their effect to share. Give um a try it sounds good
 
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