ali11atc
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Hey all, im currently trying to bulk and i will be starting my SD cycle here shorlty 10/20/20. I have my diet in check, cals are looking good and marcos are high protein, mod carbs, low fat.
My question is right now my pre workout meal and post workout meal are both 40g of Whey with 20g of dextrose..
Is this protein with dextrose the best way to supplement my post workout cal intake?
Any reccomendations??
My question is right now my pre workout meal and post workout meal are both 40g of Whey with 20g of dextrose..
Is this protein with dextrose the best way to supplement my post workout cal intake?
Any reccomendations??