Super Tri's
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Quick and actually pretty simple question.
In Par's Q&A he says that cardio or physical activity should only be done after lipoderm has had 2 hours to set in.
If I'm doing cardio in the morning (and don't have the time to wait for it to set in), should I still apply and give it say 30-40mins to set in?
I don't believe your supposed to apply after cardio...doesn't make sense.
thanks for the help in this dumb matter
In Par's Q&A he says that cardio or physical activity should only be done after lipoderm has had 2 hours to set in.
If I'm doing cardio in the morning (and don't have the time to wait for it to set in), should I still apply and give it say 30-40mins to set in?
I don't believe your supposed to apply after cardio...doesn't make sense.
thanks for the help in this dumb matter