Sex is the best form of cardio hahaWhen I’m in meet prep, sex is cardio...usually she needs to be on top so I don’t just run out of breath entirely
I hate when that happens! I’ve done it a few times! Actually completely set my alarm wrong a couple of those times!Day 15 - Cardio and Weights
I woke up a little later must have accidentally killed the alarm when I tried to snooze it. It was too late to go to the gym and get a lift in. So I did 20 minutes of the C word this morning on my home elliptical.
I am going to go to they gym, or out to the garage tonight and knockout a full body lifting session. Thinking I might do some muscle rounds today.