johnny412's Vital Alchemy Naturally Shredded log

johnny412

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Started taking this today and i am super impressed already! energy has been through the roof and i have barely had an appetite all day. I wake up at 3 am for work every day and this was exactly what i needed this morning because i was dragging ass!

Diet will be high protein, medium fat, low carb. Weights 5 days a week with cardio after. I just took 3rd dose of the day and today is leg day so ill report back a little later and let you know how this affected my workout.

I literally was researching grains of paradise products when this opportunity came up so super excited to try it just for that but when i received the product and read the label i could not believe how many awesome ingredients are in this! I honestly dont think ive ever taken a fatburner with this many ingredients!

The true test tho will be my weightloss. starting weight 236 at 6'. Im about to go get this workout done! stay tuned......
 
LeanEngineer

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In on this! Excited to see how the product treats you!
 
Afi140

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@Admin can this please be moved to the “regular” supplement log section?
 
Afi140

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Glad to see it’s still working for you bro!
Still 40% off for two more days if anyone wants to take advantage!
 
Afi140

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day 3. very noticeable diuretic effect. peeing all day long lol. trying to not obsessively check the scales but i may weigh myself in the morning...

Nice. A little time left on the sale too for those interested. Ends at midnight tonight
 
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LeanEngineer

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day 3. very noticeable diuretic effect. peeing all day long lol. trying to not obsessively check the scales but i may weigh myself in the morning...

Rocket's seen a pretty noticeable weight decrease so interested to see how weight is as your get a few days in as well.
 

johnny412

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Rocket's seen a pretty noticeable weight decrease so interested to see how weight is as your get a few days in as well.
i just weighed. 4 LBS!!! 236 to 232! im sure its mostly water weight but ill take it. nothing bad about walking around 4 lbs lighter no matter what it was lol 😁

 
Afi140

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chest and shoulders today. i cant help but think the naturally shredded is giving me an extra little kick!
Nice. Felt like I jacked up my shoulder a few days ago but seems to be better. Gonna take it easy tomorrow. Shoulder injuries and back are the worst.
 
LeanEngineer

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i just weighed. 4 LBS!!! 236 to 232! im sure its mostly water weight but ill take it. nothing bad about walking around 4 lbs lighter no matter what it was lol 😁

Agreed! Awesome progress and definitely sounds like the product is doing its job!
 
Rocket3015

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Late but here!
 
Afi140

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nothing really to update today but i do have a lil tidbit to share. ive been splitting the dose 3 times a day instead of taking it all at once......just fyi :)
Cool. Nice steady pick me up. Like sipping on coffee all day.
 
Rocket3015

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Cool. Nice steady pick me up. Like sipping on coffee all day.
I do that also, well not really sipping..................
 

johnny412

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another pound down. not bad for 9 days. also today i thought i would mix it up a bit and be a rebel lol. i took ALL 3 caps at once this morning! :p i was worried i might lose my feel good and my energy spike but it lasted well into the afternoon which kinda surprised me. hell i may get a couple bottles after my cut is over just to take for the euphora and energy it gives me. til next time......

 
Rocket3015

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another pound down. not bad for 9 days. also today i thought i would mix it up a bit and be a rebel lol. i took ALL 3 caps at once this morning! :p i was worried i might lose my feel good and my energy spike but it lasted well into the afternoon which kinda surprised me. hell i may get a couple bottles after my cut is over just to take for the euphora and energy it gives me. til next time......


It does have a nice Euphoric effect !!
 
Beau

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... also today i thought i would mix it up a bit and be a rebel lol. i took ALL 3 caps at once this morning! :p i was worried i might lose my feel good and my energy spike but it lasted well into the afternoon which kinda surprised me. hell i may get a couple bottles after my cut is over just to take for the euphora and energy it gives me. til next time......

It is nice, huh?
 
LeanEngineer

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Afi140

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another pound down. not bad for 9 days. also today i thought i would mix it up a bit and be a rebel lol. i took ALL 3 caps at once this morning! :p i was worried i might lose my feel good and my energy spike but it lasted well into the afternoon which kinda surprised me. hell i may get a couple bottles after my cut is over just to take for the euphora and energy it gives me. til next time......

Keep those lbs dropping! Good stuff bro
 

johnny412

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Keep those lbs dropping! Good stuff bro
totally forgot to post about the appetite suppression! its unreal! im a snacker......and well......im not snacking! :)

 
LeanEngineer

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totally forgot to post about the appetite suppression! its unreal! im a snacker......and well......im not snacking! :)

That's what always gets me is the snacking with working from home! I've started to be able to control it a little better now that I've been working from home for a little while.
 
LeanEngineer

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Working from home would tough, I will be snaking all the time!!
Take's a lot of self control for sure! Good way to dirty bulk for sure though.
 

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