Thanks alot from our good friend USP for the nod, I'm preparing for a show in May.. As I prep, I will be using afew USP products (of course with DS) while I lean out.. Right now I'm starting on Anabolic Pump and Super Cissus Rx.. I start to actually diet down 10wks out, so these two should help bigtime..
My diet is simple: complex carbs(200g), high protein(2xbodyweight), moderate essential fats (30-40g from flax/fish/olive).. I eat 6-8 meals, 3 of them are shakes since protein in any form should be considered part of your food intake.. I eat alot of eggs and cottage cheese, tuna, chicken breast, steak, sweet potato, brown rice, quinoa (keen-wah), and lots of veggies..
I'll update this just about everyother day, I'll post here after updating my other logs.. :study:
My diet is simple: complex carbs(200g), high protein(2xbodyweight), moderate essential fats (30-40g from flax/fish/olive).. I eat 6-8 meals, 3 of them are shakes since protein in any form should be considered part of your food intake.. I eat alot of eggs and cottage cheese, tuna, chicken breast, steak, sweet potato, brown rice, quinoa (keen-wah), and lots of veggies..
I'll update this just about everyother day, I'll post here after updating my other logs.. :study: