Mr Giggles
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What do you guys think about using knee wraps purely for periodic increases in overloading and stability?
I am using knee sleeves at the moment, but my hypertrophy block has literally destroyed my legs at the moment and I still have 6 weeks left before I enter my deload then peak. The knee sleeves (sbd) are not cutting it at the moment.
My competition is strictly raw, so no knee wraps. But, I hear people say they use knee wraps even in raw training for the increased overload and compression/stability.
I'm pretty much textbook wide stance upright high bar squatter so I don't think the wraps will change the groove that much.
What do you guys think? thanks!
I am using knee sleeves at the moment, but my hypertrophy block has literally destroyed my legs at the moment and I still have 6 weeks left before I enter my deload then peak. The knee sleeves (sbd) are not cutting it at the moment.
My competition is strictly raw, so no knee wraps. But, I hear people say they use knee wraps even in raw training for the increased overload and compression/stability.
I'm pretty much textbook wide stance upright high bar squatter so I don't think the wraps will change the groove that much.
What do you guys think? thanks!