a skinny 150 lb kid coming up to me talking crap and not really but at the firehouse we've got this kid that's 150 lbs 21 y/o and he's like "yeah I wish I could gain weight but I never can. I just eat and eat and eat" then I watched him work out. He did......... 3 seated military presses with 2 dumbbells at 30 lbs. Then he did 3 (20 lbs per side) sets of cable excercises for his pecs. Then he put 135 on the bench did 3 sets there. Went to the kitchen grabbed a mott's apple sauce pack and then vault soda ate it drank it. Then went to sleep. I'm seriously going to strangle the next person that says they can't gain weight, and yet they eat all the time. SURE ectomorphs, but even they at 6,000 calories a day can gain weight. You should see what he thinks is a big meal. A bowl of rice. White Rice mind you. With a little soy sauce.
Maybe it's just the TRN/Zol thing but I don't usually get very irritated on ZOL and I'm not sure what TRNs sides are for irritation but I know SD can make me slightly cranky but I usually feel good. So it must just be a pet peeve.
Maybe it's just the TRN/Zol thing but I don't usually get very irritated on ZOL and I'm not sure what TRNs sides are for irritation but I know SD can make me slightly cranky but I usually feel good. So it must just be a pet peeve.