Same, the seccond my shoulders feel good I throw a extra plate on the bar, I quit deadlifts like 45 times because my back but I always start doing them again. Hitting the gym on 4 hours sleep because I got nothing better to do. In the summer I often skip meals and train on a empty stomach. I need a recovery assistant to tell me no!This! My addiction to lifting weights doesn't help my problems!
I had to do some shitty work of a ladder on a hillside for like 5 hrs baking in the sun so I skipped the gym, made burgers and onion rings and a couple chicken breasts and I'm on the couch. Between work today and a little gardening after work I definitely burned a **** ton of calories so that's a plus. But I also needed some mental rest so here we are. Gonna hit the feet with some td curcumin and veg out till I pass out
There with a palms facing grip, if I go overhand I still get 17-20 but the actual reason I do them all palms facing in is shoulder pain. Only the wide overhand grip bothers my shoulders down in the stretch so I only do that as a stretch now.
Ya, I make a lot of adjustments for old injuries, theres always a way!
Bata bottle is just the bottle with a quick sticker label, hes waiting on the new labels. These neuro products are more like a oil type td, comes in a small glass bttl with a dropper. It drys quick and not greasy tho
Me Ivan want TD curcumin! Wait long I will?
