I have my oats/pslin/AP - Now what?

[Wedgylx]

Hey guys,
I've been doing some research but can't find conclusive answers for how to stack these two.

I plan on taking 2 caps/day of AP with my heaviest carb meals (breakfast and dinner probably).

So take my pslin about 1.5 hours preworkout with carbs?

What if I usually wake up, eat breakfast, and lift? Can I take pslin/AP at the same time?

 

[Guest]

Hey guys,
I've been doing some research but can't find conclusive answers for how to stack these two.

I plan on taking 2 caps/day of AP with my heaviest carb meals (breakfast and dinner probably).

So take my pslin about 1.5 hours preworkout with carbs?

What if I usually wake up, eat breakfast, and lift? Can I take pslin/AP at the same time?

Take Plsin before morning meal and AP after.

 

[Wedgylx]

Take Plsin before morning meal and AP after.

okay so

7:15am - pslin

7:30am - breakfast high in carbs

~8am - AP

8:30 - preworkout shake (creatine, beta alanine, glutamine, citrulline malate)

9am - lift

 

[DrnkMnky]

okay so

7:15am - pslin

7:30am - breakfast high in carbs

~8am - AP

8:30 - preworkout shake (creatine, beta alanine, glutamine, citrulline malate)

9am - lift

The AP should go after training, before your post workout shake.

 

[Wedgylx]

The AP should go after training, before your post workout shake.

okay - I saw some took it 15 mins prior to thier preworkout shake - any benefit to this?

 

[Guest]

okay - I saw some took it 15 mins prior to thier preworkout shake - any benefit to this?

You are using PSLIN pre workout so save AP for another meal.

 

[Wedgylx]

You are using PSLIN pre workout so save AP for another meal.

Fair enough!

Thank you gentlemen!

Not a whole lot to say as I'm only on day 2 - but pumps have been CRAZY.

I'm going to log this too