CompeteNPC
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So since June I have been on a very strict low carb diet due to cutting.
Now begins the bulking phase during offseason. I am worried about water weight since my carbs were set so low and my body is very sensitive right now. I work in an office and am sitting during different periods of the day. I want to minimize water weight in my ankles and joints.
Anyone here have any suggestions? Such as not sitting for long periods of time?
Thank you for your input.
Now begins the bulking phase during offseason. I am worried about water weight since my carbs were set so low and my body is very sensitive right now. I work in an office and am sitting during different periods of the day. I want to minimize water weight in my ankles and joints.
Anyone here have any suggestions? Such as not sitting for long periods of time?
Thank you for your input.