How to combat the "PumP'

[mkurtzhals]

I am taking No2 and have been getting some nasty pumps. Is there any vitamins to help with these or any suggestions. Been Drinking gallon and a half of water too.

 

[WittyName]

Taurine and plenty of potassium. This should ease it a bit.

 

[matthams]

Isn't that why you take No2? :think:

 

[laz]

Isn't that why you take No2? :think:

Thats what i thought!:wtf:

 

[mkurtzhals]

Yeah thats why I take it but dont want to be fully pumped and cant finish a workout.

 

[matthams]

I would suggest lowering the dose then

 

[Rostam]

Yeah lower the dose. How much are you taking? And what brand do you have?

 

[Grassroots082]

Yeah lower the dose. How much are you taking? And what brand do you have?

I am assuming NO2 by the company MRI or whatever the name of that company is, the "expensive AAKG".