I was flyin' on Adipokinetix, and I hated the routine I had so I did this on the fly.. Being on Adipo and trying to put poses together is not easy..
[nomedia="http://www.youtube.com/watch?v=Jy0AlyeSizY"]YouTube - Broadcast Yourself.[/nomedia]
[nomedia="http://www.youtube.com/watch?v=Jy0AlyeSizY"]YouTube - Broadcast Yourself.[/nomedia]