gelatin

hamper19

hamper19

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Does anyone use straight plain gelatin in their diets? From what I understand it helps form complete protiens when added with regular meals or protien shakes.

Anyone use it or have more info about it?


h19
 
hossjob

hossjob

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I also aids in joint/soft tissue regeneration
 
hamper19

hamper19

The True Warrior is one who conquers oneself
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hossjob said:
I also aids in joint/soft tissue regeneration
Click to expand...

Right, it seems like it would be no brainer to just add it in to one's diet. I haven't really heard of anyone mentioning using it when talking about what their diet consists of though.

h19
 
jonny21

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