Nelson
Guest
I`m going to be starting a T1-PRO cycle in a week.
I`ve been trying to read as much as possible about what routines are best for PH/PS cycles, but I`m still a little uncertain.
I`ve read that some advocate using GVT, some just keep the same basic routine but increase sets, reps & frequency, whilst others do HIT with increased intensity.
If you were going to do a 4 week cycle of T1-PRO at moderate dosage with the objective of bulking up, what routine would you use and how does it differ to your `normal` routine (ie when off PH/PS)?
Can you state:
*the method of training you would follow (if any), ie GVT;
*the training split;
*exercises;
*set/rep scheme;
*rest time between sets;
*duration of workout;
*how it differs to your `normal` routine;
*what routine you`d follow post cycle, ie reduced volume, take a week off etc.
If there already is a thread dealing specifically with this question, let me know & I`ll delete it.
I think that this kind of info would really help a lot of us in planning for future cycles.
I`ve been trying to read as much as possible about what routines are best for PH/PS cycles, but I`m still a little uncertain.
I`ve read that some advocate using GVT, some just keep the same basic routine but increase sets, reps & frequency, whilst others do HIT with increased intensity.
If you were going to do a 4 week cycle of T1-PRO at moderate dosage with the objective of bulking up, what routine would you use and how does it differ to your `normal` routine (ie when off PH/PS)?
Can you state:
*the method of training you would follow (if any), ie GVT;
*the training split;
*exercises;
*set/rep scheme;
*rest time between sets;
*duration of workout;
*how it differs to your `normal` routine;
*what routine you`d follow post cycle, ie reduced volume, take a week off etc.
If there already is a thread dealing specifically with this question, let me know & I`ll delete it.
I think that this kind of info would really help a lot of us in planning for future cycles.