Just asking in this forum since I'm worried about dropping strengt. Any reccomendations for a program to use for this goal? I will be on the NHA stack and a variety of compounds including Albuterol and will be carb cycling 2 high, 2 moderate and 3 low. I was thinking either:
3x a week 5x5 and change it from 3 low to 2 low and adding another high day.
Thib's "Hs100" thing- This is more because I can still lift heavy and do some iso stuff for shaping work.
DoggCrapp- I do not respond well to failure though so I will have to modify this program
3 day WSB program- ME Upper and ME/DE Lower
anyone else got any suggestions, maybe variations of what I have listed. I still want something where I can lift in the functional range (4 to 6 reps) at least, and work higher the rest of the time to do that shaping b/s and to not overwork myself.
3x a week 5x5 and change it from 3 low to 2 low and adding another high day.
Thib's "Hs100" thing- This is more because I can still lift heavy and do some iso stuff for shaping work.
DoggCrapp- I do not respond well to failure though so I will have to modify this program
3 day WSB program- ME Upper and ME/DE Lower
anyone else got any suggestions, maybe variations of what I have listed. I still want something where I can lift in the functional range (4 to 6 reps) at least, and work higher the rest of the time to do that shaping b/s and to not overwork myself.