Dosing for JW/BAM

puatiz

New member
I did a search, but couldn't source any details pertaining to dosing. For the JW it states to take 3 caps per day. My question with this regard is that is this for a 200 pounder? I'm about a buck fifty soaking wet with a weight vest on. Should I follow the label protocol or should I decrease the dose to 2 caps per day? I have the same inquiry with BAM dosing. I'm looking forward to putting on some decent mass.

Carpe Diem,

tizzy:bb2:
 
puatiz said:
I did a search, but couldn't source any details pertaining to dosing. For the JW it states to take 3 caps per day. My question with this regard is that is this for a 200 pounder? I'm about a buck fifty soaking wet with a weight vest on. Should I follow the label protocol or should I decrease the dose to 2 caps per day? I have the same inquiry with BAM dosing. I'm looking forward to putting on some decent mass.

Carpe Diem,

tizzy:bb2:
Click to expand...

Im not a rep, but I would say follow the directions. If it fells a little strong you can always back it off a bit, but from what Ive read there are people taking as much as 8-10 ed(JW) that are in the 200lb range so I dont think you will have any problems. As far as BAM goes, Im not to sure about that but again I think it would be best to follow the label..



Just my 2 cents worth. Im sure FitNtrim or Viperspit can help you out.
 
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