Perhaps I'm just getting tired in general or have a bad attitude the last week or two. But I've been taking RPM for a little more than 2 weeks now. I'm seem to be more irritable and sort of walk around with more of a chip on my shoulder or angry in general. Not like I want to yell at everyone of punch them, just a slight edge.
Yesterday in the gym was the worst. I only got 3 hours of sleep the night before (had to take someone to the airport). Popped 3 RPM and while I was lifting was seriously pissed. Good thing nobody said anything to me or I might have told him to F off. I had to stalk around the area between sets and wanted to pick up the bench and toss it across the room when I couldn't get the last 2 reps on bench that I wanted. Normally I'm a very calm guy and laid back but yesterday was a little wild. Maybe a lack of sleep and the fact that my bench was less than the week before.
Is it just me? Lack of sleep? Mind games with myself?
Yesterday in the gym was the worst. I only got 3 hours of sleep the night before (had to take someone to the airport). Popped 3 RPM and while I was lifting was seriously pissed. Good thing nobody said anything to me or I might have told him to F off. I had to stalk around the area between sets and wanted to pick up the bench and toss it across the room when I couldn't get the last 2 reps on bench that I wanted. Normally I'm a very calm guy and laid back but yesterday was a little wild. Maybe a lack of sleep and the fact that my bench was less than the week before.
Is it just me? Lack of sleep? Mind games with myself?