Nah, it’s not confusing! Seems like you have your diet pretty dialed in. Just some minor tweaks depending on your goals.Probably going to double post but legs maki g a little progress, bigger and leaner but still not good. Lot of inner thig
So I actually started doing pretty much that, moderate carbs and calories on my push and pull day, then high carb high calorie on rest day 1, it's kinda loading up because my next day is legs, this day carbs post workout and at dinner and back to moderate calories. Next day rest and pretty much no carbs low calories, or arms on this day same food but will have carbs post workout.
Typical week looks like
Push pull rest legs arms rest repeat.
Or push pull rest legs rest repeat.
So low calorie day is 2000-2200
Moderate calories day 2800-3000
High calorie day is 3500+
I know it sounds complicated but it's not, it gives me lots of carbs most days and plenty of food, and a day to drop out carbs and lower calorie to keep insulin sensitivity up.
As far as carderine. I dont really get much endurance out of it. But I will be using it soon for its insulin sensitivity effects. And general health benefits. I usually use it on high card diets and on orals
Cardarine is also good for the lipids.