Hey guys, as you know I have a lot of issues with my gut and hormones. Recently been having a lot of inflammation issues, as well. Well , on Wednesday, I just felt horrible so I decided to do my first 24 hour. That night was pretty rough sleeping , barely did sleep because I had SO MUCH ENERGY . The next day I decided to go longer and I got a nap in around the 40 hour mark. But wasn’t really hungry. Broke my fast at the 48 mark and eating was really difficult after fasting but I got some in. Well, today, I feel WAY BETTER. So much mental clarity and my gut feels like it has sped up. I know this is extreme especially when I need to be gaining mass, but I had to do something. The inflammation and pain was destroying me. It’s almost all gone now.
time to focus on building some crazy mass and making changes now. Planning on eating a lot of good food tonight. Sushi takeout
funny thing is , I barely lost weight. If anything , I maintained completely .
most importantly, I fought the flesh and feel a lot closer to God now.
really wasn’t too hard but I drank a ton of
time to focus on building some crazy mass and making changes now. Planning on eating a lot of good food tonight. Sushi takeout
funny thing is , I barely lost weight. If anything , I maintained completely .
most importantly, I fought the flesh and feel a lot closer to God now.
really wasn’t too hard but I drank a ton of