shiftintotoronto
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Hi!
So I started taking Clen yesterday and since I've been lurking for a bit, I thought it would be best to chronicle my ~journey. Its mostly accountability stuff, but I like the idea of having a log to look back on.
Right off the bat: yes, I know there might be something better out there to shred, and yes, I know Clen has its issues, but I just got some and I'm gonna do it anyway.
Wow, this is already really long so let's get into it!
About me: 33 y/o male, 202lbs, 5'11, about ~17-18% bf (I forgot how to calculate this but that's the number I'm going with? - correct me since my pics are below?), been working out on and off for 3 years with 2019 being the only consistent one.
My plan:
I'm already kind of in a cut and have been leaning out over the past few weeks, so I thought it was finally time to just go for it and see what the fuss is all about.
I'm mostly doing IF/OMAD (not exactly the cleanest meals and macros but w/e - I keep my calories lower than maintenance), and workout in a fasted state before work in the mornings. My go to routine is 6 days a week, where I cycle Heavy Pull, Light Push, Light Pull, Heavy Push, and then conditioning/abs/hiit and then back again. Its not an exact science but whatever. I also walk everywhere so I hit like 12k steps a day easy.
As for taking Clen, I got the 50mcg tabs yesterday, and I started by cutting one in half and downing it with water in the morning. This morning I took the full tab (but more on that in Day 2 log). My plan is to go 25, 50, 50, 75, 75, 100, 100, 100, 125, 125, 125, 100, 75, 50...maybe (depends on how I ~feel).
There's a lot more but I've already typed out the next Great Canadian Novel™ so I'll just end this here with pictures.
Yes I'm flexing a little but aside from that no filters or edits.
This was my Thursday Night - two days before I started. So there's some definition here are there and I'm proud of what I've accomplished since being a fat kid circa 2017, but the plan is to get leaner and ripper-er.
Later tonight I'll be back to post my Day 1 impressions.
If you read all that, then thank you! I'm excited about this!
So I started taking Clen yesterday and since I've been lurking for a bit, I thought it would be best to chronicle my ~journey. Its mostly accountability stuff, but I like the idea of having a log to look back on.
Right off the bat: yes, I know there might be something better out there to shred, and yes, I know Clen has its issues, but I just got some and I'm gonna do it anyway.
Wow, this is already really long so let's get into it!
About me: 33 y/o male, 202lbs, 5'11, about ~17-18% bf (I forgot how to calculate this but that's the number I'm going with? - correct me since my pics are below?), been working out on and off for 3 years with 2019 being the only consistent one.
My plan:
I'm already kind of in a cut and have been leaning out over the past few weeks, so I thought it was finally time to just go for it and see what the fuss is all about.
I'm mostly doing IF/OMAD (not exactly the cleanest meals and macros but w/e - I keep my calories lower than maintenance), and workout in a fasted state before work in the mornings. My go to routine is 6 days a week, where I cycle Heavy Pull, Light Push, Light Pull, Heavy Push, and then conditioning/abs/hiit and then back again. Its not an exact science but whatever. I also walk everywhere so I hit like 12k steps a day easy.
As for taking Clen, I got the 50mcg tabs yesterday, and I started by cutting one in half and downing it with water in the morning. This morning I took the full tab (but more on that in Day 2 log). My plan is to go 25, 50, 50, 75, 75, 100, 100, 100, 125, 125, 125, 100, 75, 50...maybe (depends on how I ~feel).
There's a lot more but I've already typed out the next Great Canadian Novel™ so I'll just end this here with pictures.
Yes I'm flexing a little but aside from that no filters or edits.
This was my Thursday Night - two days before I started. So there's some definition here are there and I'm proud of what I've accomplished since being a fat kid circa 2017, but the plan is to get leaner and ripper-er.
Later tonight I'll be back to post my Day 1 impressions.
If you read all that, then thank you! I'm excited about this!