CEL Anabolic Effect Log

GQdaLEGEND

GQdaLEGEND

Well-known member
Awards
4
  • Established
  • First Up Vote
  • Best Answer
  • RockStar
Purposely didn't buy more AE because if I did I probably wouldn't stop.

So I'll pick some more up in a month and run again.

Debating either BMP, M-test, or Inhibit-E with it.

haha one way to do it .. is not have it in the house

M-test stack is amazing .. Do it with Mtest and then go BMP & Inhibit E for 8 weeks or vice versa and keep repeating for a year:)
 
LeanEngineer

LeanEngineer

Legend
Awards
4
  • RockStar
  • Established
  • Best Answer
  • First Up Vote
M-test stack is amazing .. Do it with Mtest and then go BMP & Inhibit E for 8 weeks or vice versa and keep repeating for a year:)
That sounds like a pretty good rotation! For a whole year would get you some nice results!
 
Resolve10

Resolve10

Well-known member
Awards
4
  • Established
  • First Up Vote
  • Best Answer
  • RockStar
haha one way to do it .. is not have it in the house

M-test stack is amazing .. Do it with Mtest and then go BMP & Inhibit E for 8 weeks or vice versa and keep repeating for a year:)
The Inhibit E + BMP sounds enticing for some leaning out and I like your thoughts here, may give both a go.
 
GQdaLEGEND

GQdaLEGEND

Well-known member
Awards
4
  • Established
  • First Up Vote
  • Best Answer
  • RockStar
Stay natty :)
 
LeanEngineer

LeanEngineer

Legend
Awards
4
  • RockStar
  • Established
  • Best Answer
  • First Up Vote
hit a 300lbs clean for 3 reps today and going to consider that part of the AE gains...
Nice! I think the most i ever cleaned was my room;) I did 275 by 1 in college. After college i stopped doing cleans though.
 
Resolve10

Resolve10

Well-known member
Awards
4
  • Established
  • First Up Vote
  • Best Answer
  • RockStar
It felt like forever but back again. AE shows up today will start next week. Looking at running with Glycophase.

Was tempted to stack with something (was thinking either higher dosed Apigenin, BMP or M-test), but again settled on the fact that I am doing well training wise right now and AE is so effective for me it may not be worth adding something else. I am open to thoughts for ideas in the second month for a possibility if there is something people would like to see combined with it.

Going AE + Stress and Anxiety (adaptogens) + Glycophase (probably 2 morning + 2 at night meals) + Super Swole pre (with Energized Aminos as needed) + Hexagen and Aminos during training + Adding Beta Alanine and PeakO2 back in this month as well.
 
The Solution

The Solution

Board Sponsor
Awards
5
  • First Up Vote
  • RockStar
  • Legend!
  • Established
  • Best Answer
That is one hell of a stack!
 
TheMrMuscle

TheMrMuscle

Active member
Awards
2
  • Established
  • First Up Vote
Dude I’m starting my AE run on Monday as well. We are gonna be anabolic buddies!
 
LeanEngineer

LeanEngineer

Legend
Awards
4
  • RockStar
  • Established
  • Best Answer
  • First Up Vote
Going AE + Stress and Anxiety (adaptogens) + Glycophase (probably 2 morning + 2 at night meals) + Super Swole pre (with Energized Aminos as needed) + Hexagen and Aminos during training + Adding Beta Alanine and PeakO2 back in this month as well.
Nice! That will be a pretty good set up! Should definitely get some nice results if consistent with that diet, and training.
 
Resolve10

Resolve10

Well-known member
Awards
4
  • Established
  • First Up Vote
  • Best Answer
  • RockStar
About 4 weeks in on another run.

Life is kind of crazy and I’ll be honest I started to think that wasn’t working haha

Then about last week it hit me again. Fullness and pumps and crazy vascularity.

Weight dropped a bit over this bottle but I probably cut cals too much due to being more inactive now. Plan to add more and try to gain another 1-2lbs over the next month.

Picture just because I’m looking pretty lean, biceps flexed abs not.
EF25E025-346B-404D-9333-FE1CB2CA453D.jpeg
 

aaronuconn

Well-known member
Awards
3
  • RockStar
  • First Up Vote
  • Established
It felt like forever but back again. AE shows up today will start next week. Looking at running with Glycophase.

Was tempted to stack with something (was thinking either higher dosed Apigenin, BMP or M-test), but again settled on the fact that I am doing well training wise right now and AE is so effective for me it may not be worth adding something else. I am open to thoughts for ideas in the second month for a possibility if there is something people would like to see combined with it.

Going AE + Stress and Anxiety (adaptogens) + Glycophase (probably 2 morning + 2 at night meals) + Super Swole pre (with Energized Aminos as needed) + Hexagen and Aminos during training + Adding Beta Alanine and PeakO2 back in this month as well.
What do you consider high doses Apigenin?
 

aaronuconn

Well-known member
Awards
3
  • RockStar
  • First Up Vote
  • Established
What do you consider high doses Apigenin?
Along with that, I wonder if Apigenin is best utilized as a standardized percentage of a different herb, such as chamomile (ie 600mg chamomile standardized for 1.2% Apigenin). Flavonoids can have low bioavailability, so I wonder if consuming it in its natural form as much as possible would be more beneficial.

Not to derail your thread, but that is sort of my thoughts on all flavonoids.

“Although flavonoids have shown countless health benefits, their low bioavailability has been a concern. Phase 2 metabolism is known to affect the bioavailability of flavonoids in humans [12]. Usually, most flavonoids undergo sulfation, methylation and glucuronidation in the small intestine and liver [13] and conjugated metabolites can be found in plasma after flavonoid ingestion [14]. In general, metabolites of flavonoids show reduced bioactivity in comparison to parent compounds but there have been results that reported otherwise as well [15].”


This also looks like a good recent review of Apigenin that I’ll read at some point:

 
TheMrMuscle

TheMrMuscle

Active member
Awards
2
  • Established
  • First Up Vote
You look awesome brother! As you know we are doing our AE run in tandem and I definitely felt something happen this week as well. Glad I have 2 more bottles ready!
 

Similar threads


Top