Unanswered Best books on kinesthetic and science of bodybuilding

henhen91

henhen91

New member
Awards
0
Sorry if this is wrong thread but what are your guys favorite books on bodybuilding that go in debt about workout types and the science of growth/ benefits of types of excerises.

thanks!
 
banjobounce

banjobounce

Active member
Awards
2
  • Established
  • First Up Vote
I'm not sure about books, bit I would say look into joe bennett, kasseem hansen, and tom pervis' philosophy.
 
ChocolateClen

ChocolateClen

Well-known member
Awards
4
  • First Up Vote
  • Established
  • Best Answer
  • RockStar
Essentials of Strength and Conditioning Fifth Edition was and is still my fav book for overall knowledge.
 

Resolve10

Well-known member
Awards
4
  • Established
  • First Up Vote
  • Best Answer
  • RockStar

Similar threads


Top