Any Opinion on MCT Keto Diet?

ucimigrate

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1. I am thinking the Keto Diet could be more useful with MCT Coconut oil, and maybe Keto salts.

Any opinion on that?

2. I can see the need for cyclical ketotosis.

At first, no carbs. Only coconut oil and protein, with keto salts.

3. Then, once keto is hit, eat a fat free, protein and starch diet.

A great way to mess with metabolism, and causing different energy systems to work overtime.
 

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