Alternate Arnold Press

JStats

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When I do alternate arm seated Arnold press with DBs on my left side I tend to really lean to the right and struggle to lift, I get a slight twinge in the left side of my back. Anyone have any ideas why I’m doing it and what I can do to rectify it?
 
Sean1332

Sean1332

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JStats said:
When I do alternate arm seated Arnold press with DBs on my left side I tend to really lean to the right and struggle to lift, I get a slight twinge in the left side of my back. Anyone have any ideas why I’m doing it and what I can do to rectify it?
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Do a different exercise or don't alternate them so you don't lean.
 
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