Wow man, your constantly hitting PR's workout after workout! Can only imagine the beast mode you will enter come next cycle! Especially if you decide on the dark side! ;-)The last couple days I've been busier than sh1t, and haven't had time to update everything. Now that I have time I wanted to bring everyone up to speed on what's been going on...
My planned pics on Sunday didn't happen for a couple reasons. I didn't have time because I was so busy, and i also ended up going to a nephews birthday party and ate cake, ice cream, and other things that I shouldn't have for a burn day. The result was a lot of bloat and water retention.....not good for pics. So...I will just plan to do pics this weekend after I get this current bloat cleaned up...more on that in a minute.
Yesterday and today's workout was absolutely incredible. I matched or nested PRs in many chest and back exercises, and my pumps have been absolutely insane! I had quite a Carb up yesterday, and you add that to the bloat I carried over from the weekend, and I ballooned up to 168 this morning. That is the heaviest I've been in weeks. So even though today is technically a build day, I'm keeping the carbs low, and the Cal's will be down from a typical build day and probably be under 2400 to clean up some.
The good news is that because of all the glycogen and water I was carrying, I was very full. I can honestly say I have NEVER looked as huge as I did this morning. It was nice! You combine that with the 4 caps of Agmatine I had preworkout, and the result was pumps that were almost painful! I think the Agmatine and extra glycogen really added to my performance, and the reason I had such good workouts
BB flat bench
DB incline bench
Cable flyes (double drop sets)
80x10, 60x9, 40x10
80x8, 60x8, 40x9
Triceps push Downs (vgrip)
Alternate DB curls