I've tried to teach him, but either he's simply not following my advice or he's a freak.
Anyways, he basically wants someone to explain in black and white what to eat and when.
He's 6'3", between 160 and 170 Lbs. You can pretty much see his ribs, he's very skinny.
Our job is quite physical, but I'm getting him to start lifting too (which he's never done), and quit smoking.
For the last year I've seen this guy dirty bulk and not put on any weight. He eats all day long. Last summer, he drank a case of Pepsi a day. Steak every night. Turkey sandwiches all day. Easily 3000+ cals a day.
Any ideas? I think he has some sort of thyroid disorder, his metabolism is off the charts.
Anyways, he basically wants someone to explain in black and white what to eat and when.
He's 6'3", between 160 and 170 Lbs. You can pretty much see his ribs, he's very skinny.
Our job is quite physical, but I'm getting him to start lifting too (which he's never done), and quit smoking.
For the last year I've seen this guy dirty bulk and not put on any weight. He eats all day long. Last summer, he drank a case of Pepsi a day. Steak every night. Turkey sandwiches all day. Easily 3000+ cals a day.
Any ideas? I think he has some sort of thyroid disorder, his metabolism is off the charts.