the Cardinal
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Has anyone found ALCAR to have any appreciable effects on metabolism, catabolism, and/or fat loss? I know the life extensionists are big on this stuff as a mental acuity aid, but there are a lot of claims floating around about its positive effects on body composition. Now that the price has come down ($20 for 100 capsules at 500mg), I'm interested in feedback from actual users before trying it.